Solaray Magnesium Citrate, 133 mg, 90 Capsules

Solaray Magnesium Citrate pills work to treat magnesium deficiency, which may cause: weak bones and muscles, fatigue, muscle cramps, high blood pressure, and sleep disorders. People most vulnerable to magnesium deficiency: are the elderly, athletes, people who suffer from digestive system diseases, and people. Those who take certain medications.

Solaray Magnesium Citrate price in UAE 2024

At EZ Health beauty, supplement are available for purchase for just 35 AED per package.

Magnesium Citrate benefits

• Solaray Magnesium Citrate helps absorb calcium: essential for bone health.
• Supports bone density: reduces the risk of osteoporosis.
• Reduces the risk of bone fractures: especially in the elderly.
• It helps muscles contract and relax: which improves athletic performance and reduces muscle pain.
• Magnesium pills improve nerve function, which reduces the risk of muscle cramps.
• Magnesium pills help produce energy: which improves endurance.
• One of the benefits of magnesium pills for women is that it reduces menstrual symptoms and treats sciatica.

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benefits of Magnesium for men

• Solaray Magnesium Citrate Supports bone density: reduces the risk of osteoporosis,
• Improves muscle function: reduces the risk of muscle cramps,
• Enhances athletic performance: improves endurance and reduces muscle pain.
• Reduces stress and anxiety: improves mood and helps sleep better.
• Improves brain functions: enhances memory and concentration.
• Regulates blood pressure: reduces the risk of heart disease.
• Improves cholesterol levels: reduces the risk of heart disease.
• Reduces the risk of stroke: thanks to its improvement of blood flow.
• Improves bowel movement: reduces the risk of constipation.
• Reduces symptoms of indigestion: such as bloating and stomach pain.

Solaray Magnesium Citrate ingredients

Solaray Magnesium Citrate ingredients

• Magnesium (as magnesium citrate) 400 mg.
• Vegetable cellulose capsule, organic rice extract blend, cellulose, arugula leaf, chicory root, alfalfa leaf and parsley leaf.

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How to use Magnesium Citrate supplement

• Daily magnesium dose: It is only three vegetable capsules per day.
• The best time to take a magnesium supplement is with the main meal.
• Use only as directed.
• Take three vegetarian capsules, preferably with a meal.

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magnesium side effects

As long as the daily dose and the specific method of use are adhered to, magnesium pills do not cause any harm or annoying side effects. They are made from high-quality natural extracts to improve the health of the body’s general functions and provide it with its need for magnesium.

solaray magnesium citrate reviews

solaray magnesium citrate reviews: “It is nice to form different types of magnesium from time to time.. Sometimes magnesium citrate, sometimes magnesium glycinate, and sometimes magnesium malate.. the ingredients that the company has proven to be champions. The package is opened and plastic attached. The benefit of this type of mineral is great. It regulates the body’s hormones and is very beneficial for the joints and muscles. It is indispensable for the human body, especially if it consumes carbohydrates. Quality is 100%. Quantity is large. It is normal to take it on an empty stomach. The most important thing is to take it in the evening because it calms the nerves. It helps with sleep and has no taste. I highly recommend it. Vests for those who suffer from digestive problems..”

Magnesium sources

• Green leafy vegetables: such as spinach and kale.
• Nuts and seeds: such as almonds, cashews, and pumpkin seeds.
• Whole grains: such as brown rice and oats.
• Legumes: such as beans and lentils.
• Dark chocolate: in moderate quantities.
• Take magnesium supplements: after consulting a doctor.

Solaray Magnesium Citrate usage instructions

• It is recommended not to use it if the bottle is damaged.
• Please consult your physician before using this product if you are taking other medications or have medical conditions.
• You should avoid using this product if you are pregnant or breastfeeding.
• It is recommended not to exceed the recommended daily dose.
• This product is not suitable for persons under 18 years of age.
• It should be kept out of reach of children.
• It should be stored in a cool, dry place.